Breakfast

Sweet Potato Oatmeal Muffins is for Breakfast.

Sweet Potato Oatmeal Muffins takes several minutes to prepare.

Sweet Potato Oatmeal Muffins takes several minutes to cook.

Sweet Potato Oatmeal Muffins makes 12 servings.

The ingredients for Sweet Potato Oatmeal Muffins are:

1 1/2 cups oatmeal
1 1/4 whole wheat flour
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp baking powder
3/ tsp baking soda
1/2 cup apple sauce
1/2 cup mashed sweet potato
2/3 cup skim milk
1/4 cup Splenda for baking
1 egg
1/4 cup chopped walnuts

Here is how you make Sweet Potato Oatmeal Muffins:

Combine oatmeal, flour, cinnamon, nutmeg,baking powder, baking soda and walnuts. Add applesauce,mashed sweet potatos,skim milk, sugar and egg; mix just until the dry ingredients are moistened. Coat muffin tin with nonstick spray; fill . Bake at 400 degrees for 16 minutes or until deep golden brown. Makes 12 muffins Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PDHANE.

The nutritional information for Sweet Potato Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.5

• Total Fat: 3.1 g
• Cholesterol: 15.7 mg
• Sodium: 134.6 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 3.3 g
• Protein: 4.5 g