The recipe L.R. pumpkin choclate muffins with flax and oat bran

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L.R. pumpkin choclate muffins with flax and oat bran recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like L.R. pumpkin choclate muffins with flax and oat bran!

L.R. pumpkin choclate muffins with flax and oat bran

L.R. pumpkin choclate muffins with flax and oat bran Recipe
L.R. pumpkin choclate muffins with flax and oat bran

These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder.

What Course Is L.R. pumpkin choclate muffins with flax and oat bran?

L.R. pumpkin choclate muffins with flax and oat bran is for Breakfast.


How Long Does L.R. pumpkin choclate muffins with flax and oat bran Recipe Take To Prepare?

L.R. pumpkin choclate muffins with flax and oat bran takes several minutes to prepare.


How Long Does L.R. pumpkin choclate muffins with flax and oat bran Recipe Take To Cook?

L.R. pumpkin choclate muffins with flax and oat bran takes several minutes to cook.


How Many Servings Does L.R. pumpkin choclate muffins with flax and oat bran Recipe Make?

L.R. pumpkin choclate muffins with flax and oat bran makes 24 servings.


What Are The Ingredients For L.R. pumpkin choclate muffins with flax and oat bran Recipe?

The ingredients for L.R. pumpkin choclate muffins with flax and oat bran are:

95 g (1/8 cup plus 2/3 cup) whole wheat flour
110 g (1 cup) oat bran
45 g (1/2 cup) ground flax seed
240g (1-1/4 cups) sugar
56g (7/8 cup) cocoa powder (1/2+1/4+1/8 cup)
1 tsp. salt
1-1/2 tsp. baking soda
1 tsp. baking powder
3 eggs
1-2/3 cups buttermilk
1-1/2 cups canned pumpkin
1/8 cup oil
1 tsp. vanilla
1 cup Hershey's special dark chocolate chips


How Do I Make L.R. pumpkin choclate muffins with flax and oat bran?

Here is how you make L.R. pumpkin choclate muffins with flax and oat bran:

Preheat oven to 325 degrees. Spray 24 muffin cups with non-stick spray. In a large bowl, combine the dry ingredients. In another bowl, whisk together the wet ingredients. Stir the wet into the dry just until smooth. Add chocolate chips and stir to mix. Do not overmix. Divide batter among the muffin cups. Bake for 20-25 minutes or until just done. Do not over-bake. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. pumpkin choclate muffins with flax and oat bran?

The nutritional information for L.R. pumpkin choclate muffins with flax and oat bran is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 5.2 g
  • Cholesterol: 26.6 mg
  • Sodium: 209.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

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