The recipe L. R. Pumpkin muffins with flax and oat bran

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L. R. Pumpkin muffins with flax and oat bran recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like L. R. Pumpkin muffins with flax and oat bran!

L. R. Pumpkin muffins with flax and oat bran

L. R. Pumpkin muffins with flax and oat bran Recipe
L. R. Pumpkin muffins with flax and oat bran

What Course Is L. R. Pumpkin muffins with flax and oat bran?

L. R. Pumpkin muffins with flax and oat bran is for Breakfast.


How Long Does L. R. Pumpkin muffins with flax and oat bran Recipe Take To Prepare?

L. R. Pumpkin muffins with flax and oat bran takes 10 minutes to prepare.


How Long Does L. R. Pumpkin muffins with flax and oat bran Recipe Take To Cook?

L. R. Pumpkin muffins with flax and oat bran takes 20 minutes to cook.


How Many Servings Does L. R. Pumpkin muffins with flax and oat bran Recipe Make?

L. R. Pumpkin muffins with flax and oat bran makes 24 servings.


What Are The Ingredients For L. R. Pumpkin muffins with flax and oat bran Recipe?

The ingredients for L. R. Pumpkin muffins with flax and oat bran are:

180g (1-1/2 cups) whole wheat flour
45g (1/2 cup) ground flax seed
110g (1 cup) oat bran
188g (1 cup) sucanat or brown sugar
2 tsp. baking soda
2 tsp. baking powder
1 tsp. cinnamon
1 tsp. salt
4 eggs
2 cups cooked pumpkin
2 T. oil
1 1/2 cup buttermilk
170g (1 cup) hershey's special dark chocolate chips


How Do I Make L. R. Pumpkin muffins with flax and oat bran?

Here is how you make L. R. Pumpkin muffins with flax and oat bran:

In a large mixing bowl, combine flour, flax, oat bran, sugar, soda, baking powder, cinnamon and salt. In another bowl whisk together eggs, pumpkin, oil and buttermilk. Mix wet ingredients into dry just until mixed. Stir in chocolate chips. Divide into 24 muffin cups.( they will be full). Bake at 400 for 16 to 20 minutes. Yield: 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L. R. Pumpkin muffins with flax and oat bran?

The nutritional information for L. R. Pumpkin muffins with flax and oat bran is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 5.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 306.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.0 g

What Dietary Needs Does L. R. Pumpkin muffins with flax and oat bran Meet?

The dietary needs meet for L. R. Pumpkin muffins with flax and oat bran is Low Fat


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