Breakfast

Pam's Pumpkin Muffins is for Breakfast.

Pam's Pumpkin Muffins takes 10 minutes to prepare.

Pam's Pumpkin Muffins takes 20 minutes to cook.

Pam's Pumpkin Muffins makes 24 servings.

The ingredients for Pam's Pumpkin Muffins are:

2c unbleached flour
1c whole wheat flour
1/2c oats
2c sugar
2tsp cinnamon
1tsp allspice
1 1/2 tsp salt
1/2c canola oil
1/2c unsweetened applesauce
4 eggs
2c canned pumpkin
1/2c pecans, chopped

Here is how you make Pam's Pumpkin Muffins:

Makes 24 - 30 muffinsPreheat oven to 350. Spray 2 muffin tins with baking spray.Mix all dry ingredients. Add remaining ingredients and mix well. Bake 20 minutes at 350.Number of Servings: 24Recipe submitted by SparkPeople user PESSIMISTICPAM.

The nutritional information for Pam's Pumpkin Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 204.3

• Total Fat: 7.4 g
• Cholesterol: 35.4 mg
• Sodium: 272.1 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 2.4 g
• Protein: 3.6 g