Breakfast

Pumpkin apple muffins is for Breakfast, Snack.

Pumpkin apple muffins takes 20 minutes to prepare.

Pumpkin apple muffins takes 23 minutes to cook.

Pumpkin apple muffins makes 21 servings.

The ingredients for Pumpkin apple muffins are:

1 C Flour
2 tea. baking powder
1/2 tea. baking soda
1/4 tea. cloves
1/4 tea. nutmeg
1 C oats
3/4 C skim milk
1/4 C apple sauce
1/4 C apple butter
1/4 C unpacked brown sugar
2 egg whites
1 C pumpkin
15 grams mini chocolate chips

Here is how you make Pumpkin apple muffins:

Soak oats in the milk for a few minutes. Add egg whites, apple sauce, apple butter, pumpkin and brown sugar. Mix well. Sift flour, baking powder, baking soda and spices together. Add to wet ingredients, stir in mini chocolate chips or just drop them on top of each muffin. Makes 21 muffins. Bake for 20 to 25 minutes at 400.Number of Servings: 21Recipe submitted by SparkPeople user JILL_DIANE.

The nutritional information for Pumpkin apple muffins is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 61.5

• Total Fat: 0.6 g
• Cholesterol: 0.7 mg
• Sodium: 80.7 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.0 g
• Protein: 1.9 g

The dietary needs meet for Pumpkin apple muffins is Low Fat