Breakfast

Pumpkin muffins with chips and nuts is for Breakfast.

Pumpkin muffins with chips and nuts takes several minutes to prepare.

Pumpkin muffins with chips and nuts takes several minutes to cook.

Pumpkin muffins with chips and nuts makes 12 servings.

The ingredients for Pumpkin muffins with chips and nuts are:

2 cups whole wheat flour
1 cup rolled oats
2 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1 tsp cloves
1 tsp nutmeg
1 tsp salt
1/2 cup brown sugar
1/2 cup white sugar
2 eggs
2/3 cup unsweetened applesauce
1 Tbsp vegetable oil
15 oz canned pumpkin
1/2 cup semisweet chocolate chips
1/2 cup chopped walnuts

Here is how you make Pumpkin muffins with chips and nuts:

Grease a muffin tin. Preheat oven to 350 F. Mix together flour, oats, baking soda and powder spices, salt, and sugar. In another bowl, beat eggs, then add applesauce, oil, pumpkin, and stir or beat until smooth. Stir liquid into dry mix just until mixed. Add nuts and chocolate chips and mix lightly. Scoop into 12 muffin cups. Cook for about 25 minutes or half an hour. Toothpick inserted in centre of centre muffin should come out clean when the muffins are done. Cool in pan 10 minutes then remove to a rack. Number of Servings: 12Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Pumpkin muffins with chips and nuts is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 269.6

• Total Fat: 8.3 g
• Cholesterol: 35.4 mg
• Sodium: 425.1 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 5.6 g
• Protein: 6.4 g

The dietary needs meet for Pumpkin muffins with chips and nuts is Vegetarian