Breakfast

Sadies Yoga Muffins is for Breakfast.

Sadies Yoga Muffins takes 10 minutes to prepare.

Sadies Yoga Muffins takes 15 minutes to cook.

Sadies Yoga Muffins makes 12 servings.

The ingredients for Sadies Yoga Muffins are:

*Unprocessed Wheat Bran (Miller's Bran), 0.75 cup (remove)
*Hogson Mill, Oat bran All natural, 0.75 cup (remove)
*Bob's Red Mill Organic Whole Ground Flaxseed Meal, 3 tbsp (remove)
*Libby's 100% Pure Pumpkin Puree, 0.5 cup (remove)
Egg, fresh, 1 large (remove)
Milk, nonfat (skim milk), 1 cup (remove)
*Organic All-Purpose White Flour, 0.5 cup (remove)
*King Arthur Whole Wheat Flour, 0.5 cup (remove)
*Arm & Hammer Baking Soda, 1 tsp (remove)
*Baking Powder, 1 tsp (remove)
*Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), 0.5 tsp (remove)
Brown Sugar, .625 cup, unpacked (remove)

Here is how you make Sadies Yoga Muffins:

Preheat oven to 375. Use paper muffin linersMix wet ingredients, add dry ingredients stir until blended. Bake for 15-18 minutes.Serving Size: Makes 12 regular sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user GRANOLAHEAD57.

The nutritional information for Sadies Yoga Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.7

• Total Fat: 1.8 g
• Cholesterol: 15.9 mg
• Sodium: 140.1 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 4.8 g
• Protein: 4.8 g