Breakfast

Solais Pumpkin Spice Muffins is for Breakfast, Snack.

Solais Pumpkin Spice Muffins takes 15 minutes to prepare.

Solais Pumpkin Spice Muffins takes 45 minutes to cook.

Solais Pumpkin Spice Muffins makes 16 servings.

The ingredients for Solais Pumpkin Spice Muffins are:

Wet Ingredients:
1 15oz can solid pack pumpkin
2 large eggs
1/2 cup unsweetened applesauce
1 cup sugar
1 tsp cinnamon
1/2 tsp ground ginger
1/8 tsp ground cloves
grating of fresh nutmeg

Dry Ingredients:
3/4 cups all-purpose flour
3/4 cups ground Quaker rolled oats
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

Here is how you make Solais Pumpkin Spice Muffins:

preheat oven to 350deg FWhisk together all the wet ingredients in a medium bowl until smooth.Whisk together all the dry ingredients in a separate bowl until well combined.Fold dry ingredients into wet ingredients, mixing gently by hand. Do not overmix. It’s ok if the batter is lumpy. It will all bake out in the end, I promise.Divide batter among muffin cups and bake until puffed and golden brown and wooden pick or skewer inserted into the center of a muffin comes out clean, 35-40 minutes.Cool in pan on a rack 5 minutes, then transfer muffins from pan to rack and cool completely before packaging and storing.Makes 16 muffins.Number of Servings: 16Recipe submitted by SparkPeople user SOLAISPHOTO.

The nutritional information for Solais Pumpkin Spice Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 93.5

• Total Fat: 1.1 g
• Cholesterol: 26.6 mg
• Sodium: 213.8 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 1.3 g
• Protein: 2.2 g

The dietary needs meet for Solais Pumpkin Spice Muffins is Vegetarian