Breakfast

Whole Wheat Pumpkin Spice Muffins w/ Raisins is for Breakfast, Snack.

Whole Wheat Pumpkin Spice Muffins w/ Raisins takes several minutes to prepare.

Whole Wheat Pumpkin Spice Muffins w/ Raisins takes several minutes to cook.

Whole Wheat Pumpkin Spice Muffins w/ Raisins makes 22 servings.

The ingredients for Whole Wheat Pumpkin Spice Muffins w/ Raisins are:

Whole Wheat Flour, 1.5 cup
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Salt, .25 tsp
Cinnamon, ground, 1 tbsp
Pumpkin Pie spice, 1 tbsp
Pumpkin, canned, without salt, 2 cups
Honey, 2 tbsp
Splenda, 1/4 c
Fat free yogurt (plain or vanilla), .5 cup
Applesauce, unsweetened, .3 cup
Egg, fresh, 1 large
Egg white, 2 servings
Flax Seed Meal, 2Tbs
Raisins, .25 c

Here is how you make Whole Wheat Pumpkin Spice Muffins w/ Raisins:

1. mix wet ingredients2 slowly add in dry3. fold in raisins4. bake 375 for 23 min in a sprayed muffin tin5. enjoy! (great served with fat free cream cheese!)Number of Servings: 22Recipe submitted by SparkPeople user ISUARCHITECT.

The nutritional information for Whole Wheat Pumpkin Spice Muffins w/ Raisins is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 58.1

• Total Fat: 0.7 g
• Cholesterol: 9.7 mg
• Sodium: 116.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.0 g
• Protein: 2.4 g