Breakfast

Lisa's Raspberry Muffins is for Breakfast, Snack.

Lisa's Raspberry Muffins takes 10 minutes to prepare.

Lisa's Raspberry Muffins takes 25 minutes to cook.

Lisa's Raspberry Muffins makes 12 servings.

The ingredients for Lisa's Raspberry Muffins are:

1 C. Raspberries
1 1/2 C. Whole Wheat Flour
1/4 C. Cane Sugar
1 tsp. Baking Powder
1/4 C. Flax Seed, Ground
1/2 C. Nonfat Plain Greek Yogurt
1/2 C. 1% Milk
1/2 C. Natural Apple Sauce (No Sugar Added)
1 Egg
1 tsp. Vanilla Extract

Here is how you make Lisa's Raspberry Muffins:

Mix all dry ingrediants together. Add yogurt, egg, apple sauce, milk, vanilla, and raspberries. Mix all together.Put in 12 count muffin/cupcake tin.Bake on 350 degrees F. for 25 min.Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user LPOSTY.

The nutritional information for Lisa's Raspberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 100.0

• Total Fat: 1.2 g
• Cholesterol: 16.4 mg
• Sodium: 16.0 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 3.1 g
• Protein: 4.2 g