Breakfast

Rolls Royce Muffins is for Breakfast, Snack.

Rolls Royce Muffins takes 30 minutes to prepare.

Rolls Royce Muffins takes 50 minutes to cook.

Rolls Royce Muffins makes 12 servings.

The ingredients for Rolls Royce Muffins are:

Flour, white, 0.5 cup
Flour, whole grain, .75 cup
Oats, 1 cup
Brown Sugar, 0.5 cup, unpacked
Raisins, 0.5 cup, packed
Oil, 3 tbsp
Egg, fresh, 1 large
Milk, 1%, .33 cup
Carrots, raw, shredded, 1 large (7-1/4" to 8-1/2" long)
Banana, fresh, mashed, 1 medium (7" to 7-7/8" long)
Coconut, raw, 0.5 cup, shredded
Apples, fresh, shredded, 1 medium (2-3/4" dia)
Unsweetened Apple Sauce, 0.5 cup
Cranberries, dried, sweetened (craisins), 0.5 cup
Walnuts, .25 cup, chopped
Flax Seed Meal (ground flax), 4 tbsp
baking soda 1/2t
baking powder 1t
nutmeg 1/2 t
cinnamon 1/2 t
salt 1/2t
vanilla 1t

Here is how you make Rolls Royce Muffins:

Mix wet ingredients in one bowl and dry ingredients in another, and fruits and nuts in another. Add wet to dry and mix until just combined, not overmixed, then fold in fruits and nuts.Makes 12 regular muffins, or 6 texas muffins. Sprinkle tops with a bit of extra oats and brown sugar before baking. Add some crasins to the top halfway through if you like.Bake at 400 for 20 minutes (regular size) or longer for larger muffins - cook until toothpick inserted comes out clean. Let sit in tins for 5 minutes then turn out onto a cooling rack.Super filling and indulgent!!Number of Servings: 12Recipe submitted by SparkPeople user CLEVERGIRL.

The nutritional information for Rolls Royce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 228.5

• Total Fat: 8.2 g
• Cholesterol: 18.1 mg
• Sodium: 18.1 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 5.0 g
• Protein: 4.5 g