The recipe Fibre Loaded Muffins

Made From Scratch Recipes

Fibre Loaded Muffins recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Fibre Loaded Muffins!

Fibre Loaded Muffins

Fibre Loaded Muffins Recipe
Fibre Loaded Muffins

What Course Is Fibre Loaded Muffins?

Fibre Loaded Muffins is for Breakfast.


How Long Does Fibre Loaded Muffins Recipe Take To Prepare?

Fibre Loaded Muffins takes 10 minutes to prepare.


How Long Does Fibre Loaded Muffins Recipe Take To Cook?

Fibre Loaded Muffins takes 10 minutes to cook.


How Many Servings Does Fibre Loaded Muffins Recipe Make?

Fibre Loaded Muffins makes 1 servings.


What Are The Ingredients For Fibre Loaded Muffins Recipe?

The ingredients for Fibre Loaded Muffins are:

2 egg whites
1 tsp liquid sweetner
1/2 tsp cinnamon
4 tbsp natural bran (all bran)
1/4 apple or apple sauce
PAM


How Do I Make Fibre Loaded Muffins?

Here is how you make Fibre Loaded Muffins:

Combine egg whites and sweetener in a bowl.Add aple, bran and cinnamon - constantly stirring.Grease 4 tea or coffee cups with PAM Place mixture in cups equally.Microwave on high for three minutesFlip out onto paper towel and let coolServe warmNumber of Servings: 1Recipe submitted by SparkPeople user SUSANASH1.


What's The Nutritional Info For Fibre Loaded Muffins?

The nutritional information for Fibre Loaded Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 11.5 g
  • Protein: 14.1 g

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