The recipe Spelt Muffins

Made From Scratch Recipes

Spelt Muffins recipe is a Breakfast meal that takes 17 minutes to make. If you enjoy for Breakfast, you will like Spelt Muffins!

Spelt Muffins

Spelt Muffins Recipe
Spelt Muffins

Spelt flour is used making this low in gluten. For dairy free use soy milk. Spelt bakes up similarly to whole wheat flour.

What Course Is Spelt Muffins?

Spelt Muffins is for Breakfast.


How Long Does Spelt Muffins Recipe Take To Prepare?

Spelt Muffins takes 10 minutes to prepare.


How Long Does Spelt Muffins Recipe Take To Cook?

Spelt Muffins takes 17 minutes to cook.


How Many Servings Does Spelt Muffins Recipe Make?

Spelt Muffins makes 12 servings.


What Are The Ingredients For Spelt Muffins Recipe?

The ingredients for Spelt Muffins are:

2 1/4 cups Spelt flour
1/ 1/4 cups soy milk
1/4 cup sugar or honey
3 eggs, beaten
1 tbsp alum-free baking powder
1 tbsp oil
1/2 tsp salt (if desired)


How Do I Make Spelt Muffins?

Here is how you make Spelt Muffins:

Combine all dry ingredients. Add milk, eggs, oil. Mix. fill muffin cups, greased or papered. Bake for about 17 minutes, or until browned, in a 375 degree oven.VARIATIONS: Add 1/2 cup chopped almonds, or 1/2 cup chopped dates or raisins. Or whatever you like in muffins. Number of Servings: 12Recipe submitted by SparkPeople user JCLOWES.


What's The Nutritional Info For Spelt Muffins?

The nutritional information for Spelt Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 8.1 g
  • Cholesterol: 258.2 mg
  • Sodium: 406.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.7 g

What Dietary Needs Does Spelt Muffins Meet?

The dietary needs meet for Spelt Muffins is Lactose Free


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