Breakfast

Five Spice Muffins is for Breakfast, Snack.

Five Spice Muffins takes several minutes to prepare.

Five Spice Muffins takes 25 minutes to cook.

Five Spice Muffins makes 14 servings.

The ingredients for Five Spice Muffins are:

2 cups shredded zucchini
1/3 cup boiling water
2 3/4 cups all-purpose flour
1 1/2 cups white sugar
2/3 cup sunflower seeds
1 1/4 teaspoons baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 teaspoon ground coriander
1 teaspoon ground nutmeg
3 eggs, beaten
1/3 cup vegetable oil
1 teaspoon vanilla extract

Here is how you make Five Spice Muffins:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup and a 6 cup muffin pan.In a large bowl, stir together zucchini and boiling water.In a separate bowl, mix flour, sugar, sunflower seeds, baking soda, salt, cinnamon, cloves, coriander, and nutmeg.Blend eggs, vegetable oil, and vanilla extract with the zucchini. Stir the zucchini mixture into the flour mixture. Spoon into the prepared muffin pans.Bake 20 to 25 minutes in the preheated oven, or until a knife inserted into the center of a muffin comes out clean.Note: I used Smart Balance oil, but will try using applesauce in its place next time. Serving Size: Makes 14 servings.Number of Servings: 14Recipe submitted by SparkPeople user GRAMMAOFFIVE.

The nutritional information for Five Spice Muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 185.3

• Total Fat: 9.3 g
• Cholesterol: 39.6 mg
• Sodium: 319.7 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 1.1 g
• Protein: 2.7 g

The dietary needs meet for Five Spice Muffins is Vegetarian