Breakfast

Eggwhite Muffins is for Breakfast.

Eggwhite Muffins takes 5 minutes to prepare.

Eggwhite Muffins takes 25 minutes to cook.

Eggwhite Muffins makes 6 servings.

The ingredients for Eggwhite Muffins are:

Need:
-6 cup muffin pan
-3/4 cup chopped baby spinach
-1.5 oz (about 3 tbsp) shredded parmesan
-6 egg whites
-1/4 cup unsweetened almond milk

Here is how you make Eggwhite Muffins:

Spray muffin pan with cooking spray. Chop the baby spinach and evenly distribute half of it on the bottom of the muffin pans. Then take 1oz (about 2 tbsp) shredded parmesan and evenly distribute. Then put one egg white in each muffin pan (totaling 6). Then sprinkle some pepper, salt, and garlic powder if desired. Then evenly distribute the rest of the chopped baby spinach and shredded parmesan. Lastly, evenly distribute the almond milk. Then it is ready to go into the oven at 375 degrees for 25-30 minutes! Enjoy :) tastes delicious topped with salsa!Serving Size: Makes 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user CDH999.

The nutritional information for Eggwhite Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 50.1

• Total Fat: 2.1 g
• Cholesterol: 6.3 mg
• Sodium: 102.9 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.1 g
• Protein: 6.7 g

The dietary needs meet for Eggwhite Muffins is Vegetarian