The recipe Spinach and Sausage Egg Muffins

Made From Scratch Recipes

Spinach and Sausage Egg Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach and Sausage Egg Muffins!

Spinach and Sausage Egg Muffins

Spinach and Sausage Egg Muffins Recipe
Spinach and Sausage Egg Muffins

Gluten Free, nut free

What Course Is Spinach and Sausage Egg Muffins?

Spinach and Sausage Egg Muffins is for Breakfast.


How Long Does Spinach and Sausage Egg Muffins Recipe Take To Prepare?

Spinach and Sausage Egg Muffins takes several minutes to prepare.


How Long Does Spinach and Sausage Egg Muffins Recipe Take To Cook?

Spinach and Sausage Egg Muffins takes several minutes to cook.


How Many Servings Does Spinach and Sausage Egg Muffins Recipe Make?

Spinach and Sausage Egg Muffins makes 12 servings.


What Are The Ingredients For Spinach and Sausage Egg Muffins Recipe?

The ingredients for Spinach and Sausage Egg Muffins are:

1 lb turkey sausage
8 eggs
1 cup shredded cheese
1 tsp salt
pepper to taste
1 TBSP olive oil
2 cups spinach


How Do I Make Spinach and Sausage Egg Muffins?

Here is how you make Spinach and Sausage Egg Muffins:

preheat oven to 375. Grease a 12 muffin pan. Brown sausage, mix in spinach and cook until wilted. Beat eggs, milk, olive oil, baking powder, salt and pepper in small bowl. top with cheese. Bake about 20 minutes. Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user HOLLIHOCK6.


What's The Nutritional Info For Spinach and Sausage Egg Muffins?

The nutritional information for Spinach and Sausage Egg Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 17.7 g
  • Cholesterol: 204.6 mg
  • Sodium: 761.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.9 g

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