Breakfast

Karen's Strawberry Muffins is for Breakfast, Snack.

Karen's Strawberry Muffins takes 30 minutes to prepare.

Karen's Strawberry Muffins takes 15 minutes to cook.

Karen's Strawberry Muffins makes 17 servings.

The ingredients for Karen's Strawberry Muffins are:

1-3/4 c. whole wheat flour
3/4 c. sugar
1 tsp. baking soda
1/4 tsp. nutmeg
1/4 tsp. cinnamon
1/4 c. ground flax seed
2 eggs, lightly beaten
1/2 c. fat free Greek vanilla yogurt
1/4 c. butter, melted and cooled
1 tsp. vanilla extract
2 c. fresh strawberries, coarsely chopped

Here is how you make Karen's Strawberry Muffins:

1. In a small bowl, combine the first 6 ingredients.2. In another bowl, whisk the eggs, yogurt, butter and vanilla.3. Stir into the dry ingredients, just until moistened.4. Fold in strawberries.5. Fill muffin cups coated with cooking spray or lined with paper lines about 2/3 full. 6. Bake at 375 degrees for 15-18 minutes or until a toothpick inserted in the center comes out clean.7. Cool for 5 minutes before removing from pan to cooling rack. Serving Size: Makes 17 muffinsNumber of Servings: 17Recipe submitted by SparkPeople user KSBCINCY64.

The nutritional information for Karen's Strawberry Muffins is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 125.8

• Total Fat: 4.1 g
• Cholesterol: 29.1 mg
• Sodium: 85.2 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g