Breakfast

Low Cal Bran Muffins (with sugar) is for Breakfast, Snack.

Low Cal Bran Muffins (with sugar) takes several minutes to prepare.

Low Cal Bran Muffins (with sugar) takes several minutes to cook.

Low Cal Bran Muffins (with sugar) makes 12 servings.

The ingredients for Low Cal Bran Muffins (with sugar) are:

1 1/2 cups wheat bran
1 cup whole wheat flour
1 cup skim milk
1 tablespoon white vinegar (to sour the milk)
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon salt
1/3 cup white sugar
1/3 cup brown sugar
1/2 cup unsweetened applesauce
1 large egg

Here is how you make Low Cal Bran Muffins (with sugar):

Preheat the oven to 375 degreeInsert muffin liners into a 12 count muffin pan1. Mix the milk with vinegar and let it sour for five minutes2. Mix the soured milk with the bran and let it stand for another five minutes3. Add applesauce, egg and vanilla to the bran mixture and stir4. Stir sugars into the bran mixture5. Combine flour, salt, baking powder and cinnamon in a separate bowl6. Add dry mixture to bran mixture and stir to combine7. Evenly divide mixture between 12 muffins8. Bake @375 for 16-18 minutes until a toothpick inserted in the middle comes out clean. Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user OHMYDOGS.

The nutritional information for Low Cal Bran Muffins (with sugar) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.6

• Total Fat: 0.9 g
• Cholesterol: 15.8 mg
• Sodium: 156.8 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.9 g
• Protein: 3.6 g

The dietary needs meet for Low Cal Bran Muffins (with sugar) is Low Fat