Breakfast

SUGAR FREE PEACH POMOGRANATE MUFFINS is for Breakfast, Dessert.

SUGAR FREE PEACH POMOGRANATE MUFFINS takes 20 minutes to prepare.

SUGAR FREE PEACH POMOGRANATE MUFFINS takes 14 minutes to cook.

SUGAR FREE PEACH POMOGRANATE MUFFINS makes 15 servings.

The ingredients for SUGAR FREE PEACH POMOGRANATE MUFFINS are:

1 fresh peach
1 1/2 teaspoon ground flaxseed
2 teaspoons vanilla extract
2 tablespoons warm water
1 1/4 cups unsweetened soymilk or other non-dairy milk
2 cups white whole wheat flour (or gluten-free baking mix)
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup stevia baking sugar substitute or sugar
1 single serving container of Motts plus pomogranate applesauce
2 tablespoons chopped almonds, optional

Here is how you make SUGAR FREE PEACH POMOGRANATE MUFFINS:

Pre-heat oven to 400 degees. Get muffin pan ready with muffin liners.Chop up peach into small chunks, mix with half of applesauce .In a medium mixing bowl, mix the ground flax seed with the warm water. Add the vanilla extract, the remaining 1/2 of the applesauce, and soymilk to the flax mixture and whisk well to combine.In a large bowl, combine the flour, baking powder, baking soda, salt, and sugar or substitute. Mix well. Add the liquid ingredients and stir just until combined; batter will be thick. Fold in the peaches, making sure they are distributed throughout the batter. Fill each muffin cup to within 1/2-inch of the top. Smooth the top of each muffin and, if desired, sprinkle with chopped almonds. Bake until a toothpick comes out clean, about 15-20 minutes. Allow to cool before serving.Serving Size: makes 15 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user DREEZIE78.

The nutritional information for SUGAR FREE PEACH POMOGRANATE MUFFINS is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 74.4

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 200.2 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.4 g
• Protein: 2.4 g

The dietary needs meet for SUGAR FREE PEACH POMOGRANATE MUFFINS is Sugar Free