Breakfast

adjusted for sweet* applesauce muffins is for Breakfast, Snack.

adjusted for sweet* applesauce muffins takes several minutes to prepare.

adjusted for sweet* applesauce muffins takes several minutes to cook.

adjusted for sweet* applesauce muffins makes 12 servings.

The ingredients for adjusted for sweet* applesauce muffins are:

Milk, nonfat, 0.96 cup (remove)
Salt, 0.48 tsp (remove)
Applesauce, sweetened, 0.48 cup (remove)
Baking Powder, 0.96 tsp (remove)
Baking Soda, 0.48 tsp (remove)
Brown Sugar, 0.48 cup, packed (remove)
Granulated Sugar, 0.96 tsp (remove)
Flour, white, 0.96 cup (remove)
egg white, fresh, 2.04 large (remove)
quick oats, 0.96 cup (remove)

Here is how you make adjusted for sweet* applesauce muffins:

Soak the oats in milk for about one hour. Preheat the oven to 400 degrees. Spray muffin pan with cooking spray. Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl measure and whisk the dry ingredients together. Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired. Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan. Combine the cinnamon and sugar and top each muffin with some of the mixture. Bake for 20-25 minutes or until done. Remove from pan, cool and enjoy. These can be frozen and reheated in the microwave for a quick breakfast.Number of Servings: 12Recipe submitted by SparkPeople user TIFANIEMARIE.

The nutritional information for adjusted for sweet* applesauce muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.9

• Total Fat: 0.2 g
• Cholesterol: 0.4 mg
• Sodium: 205.8 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 0.4 g
• Protein: 2.4 g