The recipe Carb-Free Eggy Muffins

Made From Scratch Recipes

Carb-Free Eggy Muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Carb-Free Eggy Muffins!

Carb-Free Eggy Muffins

Carb-Free Eggy Muffins Recipe
Carb-Free Eggy Muffins

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What Course Is Carb-Free Eggy Muffins?

Carb-Free Eggy Muffins is for Breakfast, Snack.


How Long Does Carb-Free Eggy Muffins Recipe Take To Prepare?

Carb-Free Eggy Muffins takes several minutes to prepare.


How Long Does Carb-Free Eggy Muffins Recipe Take To Cook?

Carb-Free Eggy Muffins takes several minutes to cook.


How Many Servings Does Carb-Free Eggy Muffins Recipe Make?

Carb-Free Eggy Muffins makes 3 servings.


What Are The Ingredients For Carb-Free Eggy Muffins Recipe?

The ingredients for Carb-Free Eggy Muffins are:

6 serving 1 Egg- large, fresh
48 gram(s) bell pepper, red, sweet, raw
2 cup Baby Spinach (raw)
2.6 oz Dietz & Watson Originals Natural Oven Roasted Turkey Breast (3 slices) (by AMBJD01)
0.25 tsp Garlic powder
0.25 tsp Salt


How Do I Make Carb-Free Eggy Muffins?

Here is how you make Carb-Free Eggy Muffins:

eggsServing Size: makes 6 muffins, 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user IRENE813.


What's The Nutritional Info For Carb-Free Eggy Muffins?

The nutritional information for Carb-Free Eggy Muffins is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 10.3 g
  • Cholesterol: 435.0 mg
  • Sodium: 513.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.6 g

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