Breakfast

Use it Up Muffins is for Breakfast, Snack.

Use it Up Muffins takes 15 minutes to prepare.

Use it Up Muffins takes 25 minutes to cook.

Use it Up Muffins makes 12 servings.

The ingredients for Use it Up Muffins are:

1 1/2 cups raisin bran cereal (can be stale)
1 1/2 cups skim milk (can be soured)
1/4 cup vegetable oil
1 egg
1 tsp vanilla extract
1 tsp orange extract
1 1/2 cups self-rising flour
1/4 cup of EZ Fiber

Here is how you make Use it Up Muffins:

In a large bowl combine cereal and milk. Let it sit long enough for the cereal to get soggy (about 10 minutes at least). Stir in vegetable oil, egg, orange and vanilla extracts. When mixture is well mixed, add flour and ez fiber.Divide batter over 12 muffins. Use non-stick spray and muffin cups. (This really could make 18 muffins if you filled them less full)Bake 375 for 20-25 minutes.Cool and bag them in freezer bags. Then when you need one, just pop it in the microwave for 30 seconds.Number of Servings: 12Recipe submitted by SparkPeople user COOLEEQ.

The nutritional information for Use it Up Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 122.0

• Total Fat: 0.8 g
• Cholesterol: 18.3 mg
• Sodium: 53.1 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 3.1 g
• Protein: 3.8 g