The recipe Egg White Veggie Muffins
Egg White Veggie Muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Egg White Veggie Muffins!
Egg White Veggie Muffins
- What Course Is Egg White Veggie Muffins?
- How Long Does Egg White Veggie Muffins Recipe Take To Prepare?
- How Long Does Egg White Veggie Muffins Recipe Take To Cook?
- How Many Servings Does Egg White Veggie Muffins Recipe Make?
- What Are The Ingredients For Egg White Veggie Muffins Recipe?
- How Do I Make Egg White Veggie Muffins?
- What's The Nutritional Info For Egg White Veggie Muffins?
- What Type Of Cuisine Is Egg White Veggie Muffins?
- What Dietary Needs Does Egg White Veggie Muffins Meet?
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These are so delicious, you better make a double batch! Crispy on the outside & fluffy on the inside. The cheese gets crispy on top & gives them a wonderful flavor! I could eat these for breakfast, lunch, & dinner...that is, if the kids would leave me any!! Plus, at 46 Calories each you could eat the whole pan & still have less calories than an Egg McMuffin or any other fast food breakfast!! 
What Course Is Egg White Veggie Muffins?Egg White Veggie Muffins is for Breakfast. How Long Does Egg White Veggie Muffins Recipe Take To Prepare?Egg White Veggie Muffins takes several minutes to prepare. How Long Does Egg White Veggie Muffins Recipe Take To Cook?Egg White Veggie Muffins takes 30 minutes to cook. How Many Servings Does Egg White Veggie Muffins Recipe Make?Egg White Veggie Muffins makes 6 servings. What Are The Ingredients For Egg White Veggie Muffins Recipe?The ingredients for Egg White Veggie Muffins are: 210g liquid egg whites (about 1 cup)100g broccoli (about 1 cup frozen), thawed & chopped 30g onions, finely chopped (about 1/4 cup) 12 sugar snap pea pods, cut in half (about 1/2 cup) 42g mozzarella cheese (about 6 Tbsp) How Do I Make Egg White Veggie Muffins?Here is how you make Egg White Veggie Muffins: 1. Preheat oven to 425*. Make sure it is fully preheated this is what gives them the yummy crispy outside!2. Spray a non-stick muffin pan with cooking spray to ensure they do not stick.3. Evenly distribute all veggies into muffin cups.4. Pour 35g of egg whites over each cup of veggies. Each on should be about 3/4 full.5. Top each one with 7g of shredded mozzarella cheese.6. Cook for 30 min or until they are browned, crispy, & the eggs are set.Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user 3JS_MOM.What's The Nutritional Info For Egg White Veggie Muffins?The nutritional information for Egg White Veggie Muffins is:
What Dietary Needs Does Egg White Veggie Muffins Meet?The dietary needs meet for Egg White Veggie Muffins is Low Fat |
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