Breakfast

Blackberry Orange Whole Wheat Muffins is for Breakfast.

Blackberry Orange Whole Wheat Muffins takes several minutes to prepare.

Blackberry Orange Whole Wheat Muffins takes several minutes to cook.

Blackberry Orange Whole Wheat Muffins makes 18 servings.

The ingredients for Blackberry Orange Whole Wheat Muffins are:

Whole Wheat Flour, 1 cup
Rye flour, light, 1 cup
Blackberries, fresh, 1.5 cup
Trop50 Orange Juice, .5 cup
365 Unsweetened Rice Milk, .5 cup
Horizon Organic Fat Free Yogurt, Plain, .333 cup
Mott Raspberry Applesauce Plus Fiber, 3 oz
egg substitute egg whites, 6 tbsp
Baking Powder, 3 tsp
½ tsp Salt
Stevia Sweetleaf Plus, 2 packets (or 1 ½ tsp stevia extract)

Here is how you make Blackberry Orange Whole Wheat Muffins:

dice blackberries in mini food processor or blender with stevia and set asideMix dry ingredientsMix wet ingredients. Then add blackberries.Add dry ingredients to wet ingredients and mix completely. Pour into greased muffin tins. Bake at 400 for 18 - 22 minutesBig muffins are 1 WW point and mini muffins (making 36) are 0 points eachNumber of Servings: 18Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Blackberry Orange Whole Wheat Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 59.6

• Total Fat: 0.3 g
• Cholesterol: 0.1 mg
• Sodium: 148.9 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.5 g
• Protein: 2.2 g