Breakfast

Corn Wheat Germ Muffins is for Breakfast.

Corn Wheat Germ Muffins takes 10 minutes to prepare.

Corn Wheat Germ Muffins takes 20 minutes to cook.

Corn Wheat Germ Muffins makes 12 servings.

The ingredients for Corn Wheat Germ Muffins are:

1-1/2 cups flour
1/3 cup cornmeal
1/4 cup wheatgerm
1/2 cup shelled sunflower seeds
3 tsp. baking powder
1/2 tsp. salt
1/2 tsp ground cloves
3/4 cup 1% milk
1/3 cup honey
4 Tbls. vegetable oil
1 large egg

Here is how you make Corn Wheat Germ Muffins:

Preheat over to 400. Grease muffin tin or use cupcake papers. In a large bowl, mix together flour, cornmeal, wheat germ, sunflower seeds, baking powder, salt, and cloves. Stir in remaining ingredients just until all the flour mix is moistened. Avoid overmixing, or they will be tough. Fill each muffin cup half full. Bake 15 or 20 minutes or till golden brown. Makes 12 muffins. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user NYKAREN927.

The nutritional information for Corn Wheat Germ Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 180.8

• Total Fat: 7.6 g
• Cholesterol: 18.5 mg
• Sodium: 233.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 1.5 g
• Protein: 4.3 g