The recipe Flaxseed wheat and Bran muffins

Made From Scratch Recipes

Flaxseed wheat and Bran muffins recipe is a Breakfast meal that takes 22 minutes to make. If you enjoy for Breakfast, you will like Flaxseed wheat and Bran muffins!

Flaxseed wheat and Bran muffins

Flaxseed wheat and Bran muffins Recipe
Flaxseed wheat and Bran muffins

iI used KIMBERK24 recipe, cut in half and removed the sugar, added molasses and truvia, removed salt, added 2 egg whites, otherwise followed her recipe.

What Course Is Flaxseed wheat and Bran muffins?

Flaxseed wheat and Bran muffins is for Breakfast.


How Long Does Flaxseed wheat and Bran muffins Recipe Take To Prepare?

Flaxseed wheat and Bran muffins takes 10 minutes to prepare.


How Long Does Flaxseed wheat and Bran muffins Recipe Take To Cook?

Flaxseed wheat and Bran muffins takes 22 minutes to cook.


How Many Servings Does Flaxseed wheat and Bran muffins Recipe Make?

Flaxseed wheat and Bran muffins makes 12 servings.


What Are The Ingredients For Flaxseed wheat and Bran muffins Recipe?

The ingredients for Flaxseed wheat and Bran muffins are:

**Flax Seed Meal (ground flax), 1/2 cup
2tbsp spelt flour
2 tbsp quinoa flour
2 tbsp brown rice flour
1 scoup protein powder whey
Oat meal .1/2 cup
Molasses, 1 tbsp
**Truvia (Zero Cal Stevia) 1 packet, 2 serving
*Arm & Hammer Baking Soda, 1/4 tsp
*Baking Powder, Hain Sodium Free, 1 tsp
cinnamon powder, 1.5 tsp
Carrots, raw, 3/4 cup, grated
Apples, fresh, 1 medium
Milk, Kirkland Organic 1% Low Fat Milk 1/4 c + 2 tbp
Egg, fresh, 1 large
Egg white, 2 serving
Vanilla Extract, .5 tsp
Nutmeg, ground, .25 tsp


How Do I Make Flaxseed wheat and Bran muffins?

Here is how you make Flaxseed wheat and Bran muffins:

same as KIMBERK24Mix flour, flaxseed, bran, sugar and dry ingredients together. Shred carrots and apples and add these along with optional raisins and nuts to dry ingredients. Mix well. Stir together milk eggs and vanilla and stir this into batter until well moistened. Fill cupcake papers until 3.4 full and bake at 350* for 20 to 25 minutes.grind 1/2 oat meal bake for 22 minutes, 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JUDYSKITCHEN1.


What's The Nutritional Info For Flaxseed wheat and Bran muffins?

The nutritional information for Flaxseed wheat and Bran muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.4
  • Total Fat: 2.5 g
  • Cholesterol: 16.1 mg
  • Sodium: 52.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.1 g

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