Breakfast

Healthy Whole Wheat Blueberry Muffins is for Breakfast, Snack.

Healthy Whole Wheat Blueberry Muffins takes 10 minutes to prepare.

Healthy Whole Wheat Blueberry Muffins takes 35 minutes to cook.

Healthy Whole Wheat Blueberry Muffins makes 12 servings.

The ingredients for Healthy Whole Wheat Blueberry Muffins are:

2 cups whole wheat flour
1 teaspoon baking soda
1 1/4 cups low fat buttermilk
2 egg whites, lightly beaten
1/3 cup vegetable oil
1/2 cup honey
1 cup blueberries, fresh or frozen

Here is how you make Healthy Whole Wheat Blueberry Muffins:

1.Preheat oven to 350 degrees F. Coat 12 muffin cups with cooking spray. Sift together the flour and baking soda. 2.In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries. Pour the wet ingredients into the dry. Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy. 3.Pour into muffin cups and bake 30 to 35 minutes.Sevings: 12 Muffins

The nutritional information for Healthy Whole Wheat Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 185.5

• Total Fat: 6.6 g
• Cholesterol: 1.2 mg
• Sodium: 147.5 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 2.8 g
• Protein: 4.5 g

The dietary needs meet for Healthy Whole Wheat Blueberry Muffins is Low Fat