The recipe Nutritious and Delicious Muffins

Made From Scratch Recipes

Nutritious and Delicious Muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Nutritious and Delicious Muffins!

Nutritious and Delicious Muffins

Nutritious and Delicious Muffins Recipe
Nutritious and Delicious Muffins

This recipe from Linda Rowe of Deming, Washington, was a winner in the Bob's Red Mill baking contest in every way, but I altered it slightly by adding pineapple, more cinnamon and more nuts.

Nutritious and Delicious Muffins

What Course Is Nutritious and Delicious Muffins?

Nutritious and Delicious Muffins is for Breakfast, Snack.


How Long Does Nutritious and Delicious Muffins Recipe Take To Prepare?

Nutritious and Delicious Muffins takes several minutes to prepare.


How Long Does Nutritious and Delicious Muffins Recipe Take To Cook?

Nutritious and Delicious Muffins takes several minutes to cook.


How Many Servings Does Nutritious and Delicious Muffins Recipe Make?

Nutritious and Delicious Muffins makes 12 servings.


What Are The Ingredients For Nutritious and Delicious Muffins Recipe?

The ingredients for Nutritious and Delicious Muffins are:

3/4 cup Whole Wheat Pastry Flour
3/4 cup Oat Bran Cereal
1/2 cup Brown Sugar
1 tsp Baking Powder
2 tsp Cinnamon, Saigon (Premium)
1/2 tsp Baking Soda
1/4 cup Bananas, mashed
1/2 cup crushed pineapple
1/2 cup Yogurt, plain
1 Eggs
1 Tbsp Cooking Oil
1/2 tsp Vanilla
1/2 cup Carrot, shredded
1/2 cup dates, chopped
1 cup Walnuts, chopped


How Do I Make Nutritious and Delicious Muffins?

Here is how you make Nutritious and Delicious Muffins:

Mix together dry ingredients. Mix liquid ingredients in separate bowl. Combine the two mixtures and stir till moistened. Fold in carrot, figs and walnuts. Lightly grease or line muffin tin with paper cups. fill 2/3 full. bake at 400 degrees for 20-25 minutes. Makes 12 muffins. These freeze well.Number of Servings: 12Recipe submitted by SparkPeople user NOWZEN10.


What's The Nutritional Info For Nutritious and Delicious Muffins?

The nutritional information for Nutritious and Delicious Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.3
  • Total Fat: 8.5 g
  • Cholesterol: 16.0 mg
  • Sodium: 109.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.0 g

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