The recipe Oat-flax Whole Wheat Muffins

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Oat-flax Whole Wheat Muffins recipe is a Breakfast meal that takes 17 minutes to make. If you enjoy for Breakfast, you will like Oat-flax Whole Wheat Muffins!

Oat-flax Whole Wheat Muffins

Oat-flax Whole Wheat Muffins Recipe
Oat-flax Whole Wheat Muffins

Good source of fiber, protein and Omega-3 fatty acids in a breakfast muffin.

What Course Is Oat-flax Whole Wheat Muffins?

Oat-flax Whole Wheat Muffins is for Breakfast.


How Long Does Oat-flax Whole Wheat Muffins Recipe Take To Prepare?

Oat-flax Whole Wheat Muffins takes 5 minutes to prepare.


How Long Does Oat-flax Whole Wheat Muffins Recipe Take To Cook?

Oat-flax Whole Wheat Muffins takes 17 minutes to cook.


How Many Servings Does Oat-flax Whole Wheat Muffins Recipe Make?

Oat-flax Whole Wheat Muffins makes 6 servings.


What Are The Ingredients For Oat-flax Whole Wheat Muffins Recipe?

The ingredients for Oat-flax Whole Wheat Muffins are:

Small Ripe Banana
2 tsp. Olive Oil
Egg
1/4 cup sugar
1/2 cup ground Flaxseed
1/4 cup whole wheat flour
1/2 cup oats
1/2 tsp. Baking Soda


How Do I Make Oat-flax Whole Wheat Muffins?

Here is how you make Oat-flax Whole Wheat Muffins:

Mix the first four ingredients (mashed banana, olive oil, egg and sugar) in mixing bowl. Mix remaining ingredients in another bowl. Add wet to dry - mix but do not over mix. Pam six circles on a cupcake pan. Divide the mix in between six circles. Bake at 350 degrees for 15-17 minutes.Yields Six MuffinsNumber of Servings: 6Recipe submitted by SparkPeople user TWINSTAR08.


What's The Nutritional Info For Oat-flax Whole Wheat Muffins?

The nutritional information for Oat-flax Whole Wheat Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 6.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 118.5 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.9 g

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