The recipe Protein Whole Wheat Blueberry Muffins

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Protein Whole Wheat Blueberry Muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Whole Wheat Blueberry Muffins!

Protein Whole Wheat Blueberry Muffins

Protein Whole Wheat Blueberry Muffins Recipe
Protein Whole Wheat Blueberry Muffins

This is the same recipe as the 100 calorie whole-wheat blueberry muffin recipe only I added 2 scoops of vanilla protein to make it more geared toward my diet. I also use fresh blueberries and I add a bit more applesauce than what is called for in recipe. Cook for 25-30 min.

What Course Is Protein Whole Wheat Blueberry Muffins?

Protein Whole Wheat Blueberry Muffins is for Breakfast, Snack.


How Long Does Protein Whole Wheat Blueberry Muffins Recipe Take To Prepare?

Protein Whole Wheat Blueberry Muffins takes several minutes to prepare.


How Long Does Protein Whole Wheat Blueberry Muffins Recipe Take To Cook?

Protein Whole Wheat Blueberry Muffins takes several minutes to cook.


How Many Servings Does Protein Whole Wheat Blueberry Muffins Recipe Make?

Protein Whole Wheat Blueberry Muffins makes 12 servings.


What Are The Ingredients For Protein Whole Wheat Blueberry Muffins Recipe?

The ingredients for Protein Whole Wheat Blueberry Muffins are:

1 cup flour
2 scoops Isopure vanilla protein
1 tsp baking soda
1 cup old fashioned oats
1/2 tsp salt
2 tsp cinnamon
1/2 cup sugar free applesauce
2 egg whites
1/2 brown sugar
1/2 cup water
1 cup fresh blueberries


How Do I Make Protein Whole Wheat Blueberry Muffins?

Here is how you make Protein Whole Wheat Blueberry Muffins:

Makes 12 servings.Mix dry ingredients together, then add wet except for blueberries. Mix well and then fold in blueberries. BAke at 350 for 25-30 min.Number of Servings: 12Recipe submitted by SparkPeople user DUCATI77.


What's The Nutritional Info For Protein Whole Wheat Blueberry Muffins?

The nutritional information for Protein Whole Wheat Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 189.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.3 g

What Dietary Needs Does Protein Whole Wheat Blueberry Muffins Meet?

The dietary needs meet for Protein Whole Wheat Blueberry Muffins is Sugar Free


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