Breakfast

Whole Wheat Blueberry Muffins is for Breakfast, Snack.

Whole Wheat Blueberry Muffins takes 20 minutes to prepare.

Whole Wheat Blueberry Muffins takes 25 minutes to cook.

Whole Wheat Blueberry Muffins makes 20 servings.

The ingredients for Whole Wheat Blueberry Muffins are:

2 very ripe Bananas
1 cup blueberries
2 cups whole wheat flour
1 large egg, slightly beaten
1/2 cup light brown sugar
1 tsp baking soda
1 1/4 tsp baking powder
pinch of sea salt
1 1/4 cups buttermilk
1/3 cup olive oil (or melted butter)
1 tbsp raw brown sugar

Here is how you make Whole Wheat Blueberry Muffins:

Heat the oven to 350Line muffin tin with casesPeel and mash bananas in a separate bowlMix flour, baking powder, baking soda, salt, and brown sugar in a bowl. Make a well in the center, add buttermilk, egg, olive oil, and bananas. Quickly fold together just until incorporated taking care not to over mix. Add blueberries, and give the batter one or two stirs. Spoon batter into muffin tins. Sprinkle raw brown sugar on top. Bake for 20-25 minutes until golden brown. Makes 18-20Number of Servings: 20Recipe submitted by SparkPeople user KERAMI.

The nutritional information for Whole Wheat Blueberry Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 113.9

• Total Fat: 4.0 g
• Cholesterol: 10.9 mg
• Sodium: 109.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 1.9 g
• Protein: 2.4 g

The dietary needs meet for Whole Wheat Blueberry Muffins is Low Fat