Breakfast

Whole Wheat/ Wheat germ Blueberry Muffins is for Breakfast, Snack.

Whole Wheat/ Wheat germ Blueberry Muffins takes 10 minutes to prepare.

Whole Wheat/ Wheat germ Blueberry Muffins takes 22 minutes to cook.

Whole Wheat/ Wheat germ Blueberry Muffins makes 12 servings.

The ingredients for Whole Wheat/ Wheat germ Blueberry Muffins are:

1 cup whole wheat flour
1 cup raw wheat germ
1/2 cup sugar
4 tsp baking powder
1/2 tsp salt
1 egg
3/4 cup milk
1/3 cup unsweetened applesauce
3/4 cup blueberries

Here is how you make Whole Wheat/ Wheat germ Blueberry Muffins:

Preheat oven to 350 degrees.Stir together dry ingredients in a large bowl. In a different bowl mix together egg, milk, and applesauce, then add to the dry ingredients and mix lightly. Gently fold in bluberries.Spray a muffin tin with non-stick cooking spray, and fill cups about 2/3- 3/4 full. bake at 350 degrees for 20- 25 minutes until edges are brown and muffin tops bounce back when pressed lightly.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user NOTTMYOWN.

The nutritional information for Whole Wheat/ Wheat germ Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.1

• Total Fat: 1.9 g
• Cholesterol: 18.9 mg
• Sodium: 272.6 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 2.8 g
• Protein: 4.6 g