The recipe Healthy Zucchini-Carrot Muffins

Made From Scratch Recipes

Healthy Zucchini-Carrot Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Healthy Zucchini-Carrot Muffins!

Healthy Zucchini-Carrot Muffins

Healthy Zucchini-Carrot Muffins Recipe
Healthy Zucchini-Carrot Muffins

These muffins are great. You can use non-fat yogurt or low-fat, if you wish, I usually make it with non-fat yogurt. You may also cut back on the honey, or use some agave nectar instead. I usually make it with the pecans and raisins, but you can choose to leave them out. These muffins are so good, even my kids love them! They are low in fat and calories too!

What Course Is Healthy Zucchini-Carrot Muffins?

Healthy Zucchini-Carrot Muffins is for Breakfast, Snack.


How Long Does Healthy Zucchini-Carrot Muffins Recipe Take To Prepare?

Healthy Zucchini-Carrot Muffins takes 15 minutes to prepare.


How Long Does Healthy Zucchini-Carrot Muffins Recipe Take To Cook?

Healthy Zucchini-Carrot Muffins takes 20 minutes to cook.


How Many Servings Does Healthy Zucchini-Carrot Muffins Recipe Make?

Healthy Zucchini-Carrot Muffins makes 24 servings.


What Are The Ingredients For Healthy Zucchini-Carrot Muffins Recipe?

The ingredients for Healthy Zucchini-Carrot Muffins are:

1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
2 1/2 teaspoons ground cinnamon
1/4 teaspoon nutmeg
3 eggs
1 cup unsweetened natural applesauce
1 cup plain yogurt (non-fat or low-fat)
3/4 cup honey or agave
2 teaspoons vanilla extract
1 cup shredded zucchini (about 1-2 medium)
1 cup shredded carrots(about 1-2)
1/2 cup chopped pecans (optional)
1 cup raisins (optional)


How Do I Make Healthy Zucchini-Carrot Muffins?

Here is how you make Healthy Zucchini-Carrot Muffins:

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 24 muffin cups.2. In a bowl, sift together the all-purpose flour, whole wheat flour, salt, baking powder, baking soda, cinnamon, and nutmeg. 3. In a seperate bowl, beat together the eggs, applesauce, yogurt, honey, and vanilla. Mix the flour mixuture into the egg mixture.4. Fold in the zucchini, carrots, pecans, and raisins. Scoop into the prepared muffin cups.5. Bake 18-20 minutes in the preheated oven, until toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before transferring to wire racks to cool completely.Serving size: 1 muffin, makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user LILMOMMAS23.


What's The Nutritional Info For Healthy Zucchini-Carrot Muffins?

The nutritional information for Healthy Zucchini-Carrot Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 3.0 g
  • Cholesterol: 28.3 mg
  • Sodium: 146.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

What Dietary Needs Does Healthy Zucchini-Carrot Muffins Meet?

The dietary needs meet for Healthy Zucchini-Carrot Muffins is Low Fat


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