The recipe MUSHROOM OMELET

Made From Scratch Recipes

MUSHROOM OMELET recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like MUSHROOM OMELET!

MUSHROOM OMELET

MUSHROOM OMELET Recipe
MUSHROOM OMELET

What Course Is MUSHROOM OMELET?

MUSHROOM OMELET is for Breakfast.


How Long Does MUSHROOM OMELET Recipe Take To Prepare?

MUSHROOM OMELET takes 2 minutes to prepare.


How Long Does MUSHROOM OMELET Recipe Take To Cook?

MUSHROOM OMELET takes 7 minutes to cook.


How Many Servings Does MUSHROOM OMELET Recipe Make?

MUSHROOM OMELET makes 4 servings.


What Are The Ingredients For MUSHROOM OMELET Recipe?

The ingredients for MUSHROOM OMELET are:

8 egg whites
3/4 cup mushrooms, sliced
3 oz. Low-fat cheddar cheese, shredded
Salt and pepper to taste


How Do I Make MUSHROOM OMELET?

Here is how you make MUSHROOM OMELET:

In a small bowl, lightly beat the egg whites with a fork and season to taste with salt and pepper. Coat a small nonstick sauté pan with cooking spray and place over medium heat. Add vegetables if u need and cook until tender(optional). Add egg mixture,mushrooms and cook until set on the bottom. Sprinkle the cheese over top, fold omelet in half, and cook a bit longer until cheese is melted and eggs are set. Number of Servings: 4Recipe submitted by SparkPeople user ANGEL_OF_HOPES.


What's The Nutritional Info For MUSHROOM OMELET?

The nutritional information for MUSHROOM OMELET is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 8.9 g
  • Cholesterol: 318.9 mg
  • Sodium: 223.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.8 g

What Dietary Needs Does MUSHROOM OMELET Meet?

The dietary needs meet for MUSHROOM OMELET is Low Fat


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