Breakfast

PX Mushroom Omelet is for Breakfast.

PX Mushroom Omelet takes 5 minutes to prepare.

PX Mushroom Omelet takes 10 minutes to cook.

PX Mushroom Omelet makes 1 servings.

The ingredients for PX Mushroom Omelet are:

6 egg whites
salt and pepper to taste
.75 c mushrooms, sliced
2 tbsp green onion, chopped
.5 Roma tomato, chopped
1.5 oz low-fat cheddar cheese, shredded

Here is how you make PX Mushroom Omelet:

1. In a small bowl, lightly beat the egg whites with a fork and season to taste with salt and pepper.2. Coat a small nonstick saute pan with cooking spray and place over medium heat. Add the vegetables and cook until tender.3. Add egg mixture and cook until set on bottom. Sprinkle cheese over top, fold omelet in half, and cook a bit longer until cheese is melted and eggs are set.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user APETRO.

The nutritional information for PX Mushroom Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 227.3

• Total Fat: 7.0 g
• Cholesterol: 22.5 mg
• Sodium: 745.0 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.0 g
• Protein: 37.9 g