Breakfast

Mushroom-Cheddar Scramble w/toast is for Breakfast.

Mushroom-Cheddar Scramble w/toast takes 20 minutes to prepare.

Mushroom-Cheddar Scramble w/toast takes 10 minutes to cook.

Mushroom-Cheddar Scramble w/toast makes 1 servings.

The ingredients for Mushroom-Cheddar Scramble w/toast are:

1 1/4 oz mushrooms
1/2 onions(medium)
1 cup egg substitute
1 oz cheese-shedded(low-fat)
1 slice bread-whole wheat

1. Dice oninons.Spray pan w/cooking spray.Saute mushrooms w/ onions until softened. Pour in egg substitute and stir to scramble. Top w/shredded cheese.

2. Serve w/ wheat toast

Here is how you make Mushroom-Cheddar Scramble w/toast:

cook on the stove top of stoveServing Size: 1 serving sizeNumber of Servings: 1Recipe submitted by SparkPeople user DAWNBUSBY.

The nutritional information for Mushroom-Cheddar Scramble w/toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 256.7

• Total Fat: 3.2 g
• Cholesterol: 8.5 mg
• Sodium: 768.6 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.4 g
• Protein: 34.7 g