Breakfast

Quick Oat with Fruits is for Breakfast, Snack.

Quick Oat with Fruits takes several minutes to prepare.

Quick Oat with Fruits takes 5 minutes to cook.

Quick Oat with Fruits makes 1 servings.

The ingredients for Quick Oat with Fruits are:

1/2 cup Quaker Oat cereal (I use 1 minute Oat whole grain).
1 cup skim milk
12 or so grapes
1/2 banana
1 teaspoon splenda

Here is how you make Quick Oat with Fruits:

1. Add oat in a medium size bowl.2. Add milk. If you don't like milk, you can substitue with water. Or use 2% or whole depending on your taste.3. Top it with banana and grapes.4. Microwave it for about 1 1/2 minutes. 5. Mix splenda and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user ANA_INDI.

The nutritional information for Quick Oat with Fruits is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 334.5

• Total Fat: 3.8 g
• Cholesterol: 5.0 mg
• Sodium: 133.8 mg
• Total Carbs: 63.3 g
• Dietary Fiber: 7.7 g
• Protein: 16.8 g