The recipe Oat and Chia Meusli

Made From Scratch Recipes

Oat and Chia Meusli recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oat and Chia Meusli!

Oat and Chia Meusli

Oat and Chia Meusli Recipe
Oat and Chia Meusli

What Course Is Oat and Chia Meusli?

Oat and Chia Meusli is for Breakfast.


How Long Does Oat and Chia Meusli Recipe Take To Prepare?

Oat and Chia Meusli takes several minutes to prepare.


How Long Does Oat and Chia Meusli Recipe Take To Cook?

Oat and Chia Meusli takes several minutes to cook.


How Many Servings Does Oat and Chia Meusli Recipe Make?

Oat and Chia Meusli makes 1 servings.


What Are The Ingredients For Oat and Chia Meusli Recipe?

The ingredients for Oat and Chia Meusli are:

1/2 cup dry old-fashioned oatmeal
1 Tbsp chia seeds
1 cup almond milk
pinch of salt
1 tsp sugar
1/4 tsp ground cardamom or cinnamon


How Do I Make Oat and Chia Meusli?

Here is how you make Oat and Chia Meusli:

Mix oats, chia seeds, salt, sugar, and almond milk together in a container. Cover and refrigerate overnight. Add cardamom in the morning and perhaps a bit more almond milk and enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TECHTLILY.


What's The Nutritional Info For Oat and Chia Meusli?

The nutritional information for Oat and Chia Meusli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 583.4 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 11.1 g
  • Protein: 9.1 g

What Dietary Needs Does Oat and Chia Meusli Meet?

The dietary needs meet for Oat and Chia Meusli is Vegan


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