The recipe Emily?s Oat Crumble

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Emily?s Oat Crumble recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Emily?s Oat Crumble!

Emily?s Oat Crumble

Emily?s Oat Crumble Recipe
Emily?s Oat Crumble

Use it as a topping for fruit!

What Course Is Emily?s Oat Crumble?

Emily?s Oat Crumble is for Breakfast.

How Long Does Emily?s Oat Crumble Recipe Take To Prepare?

Emily?s Oat Crumble takes 5 minutes to prepare.

How Long Does Emily?s Oat Crumble Recipe Take To Cook?

Emily?s Oat Crumble takes 15 minutes to cook.

How Many Servings Does Emily?s Oat Crumble Recipe Make?

Emily?s Oat Crumble makes 10 servings.

What Are The Ingredients For Emily?s Oat Crumble Recipe?

The ingredients for Emily?s Oat Crumble are:

192 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
0.5 medium (7" to 7-7/8" long) Banana, fresh
0.75 cup, hulled Sunflower Seeds, without salt
6 date Dates

How Do I Make Emily?s Oat Crumble?

Here is how you make Emily?s Oat Crumble:

Mix dates, splash of water and banana into vita mix.Combine seeds and oats. Pulse in food processor until a crumble.Stir to combine.Serving Size: Makes 10 1/4 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user KONIGSBERG.

What's The Nutritional Info For Emily?s Oat Crumble?

The nutritional information for Emily?s Oat Crumble is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

What Dietary Needs Does Emily?s Oat Crumble Meet?

The dietary needs meet for Emily?s Oat Crumble is Gluten Free

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