The recipe oat ceral

Made From Scratch Recipes

oat ceral recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like oat ceral!

oat ceral

oat ceral Recipe
oat ceral

high fiber yummy breakfast alternative fills you up

What Course Is oat ceral?

oat ceral is for Breakfast.

How Long Does oat ceral Recipe Take To Prepare?

oat ceral takes 5 minutes to prepare.

How Long Does oat ceral Recipe Take To Cook?

oat ceral takes 1 minutes to cook.

How Many Servings Does oat ceral Recipe Make?

oat ceral makes 1 servings.

What Are The Ingredients For oat ceral Recipe?

The ingredients for oat ceral are:

1/4 c oat bran
1 TBSP coco Powder
1/4 cup low fat milk
3 tsp no Cal sweetener

How Do I Make oat ceral?

Here is how you make oat ceral:

1.) add all except milk to a large microwave safe bowl, mix until combined.2.) stir in milk and mix well.3.) microwave on high one minute, stir and enjoyServing Size: makes one large bowlNumber of Servings: 1Recipe submitted by SparkPeople user MHINTON78.

What's The Nutritional Info For oat ceral?

The nutritional information for oat ceral is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 1.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 28.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.9 g

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