The recipe Oat Frittata

Made From Scratch Recipes

Oat Frittata recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Oat Frittata!

Oat Frittata

Oat Frittata Recipe
Oat Frittata

This makes a very dense, chewy, pancake with a texture similar to a chewy granola bar. The honey is what gives it most of it's flavor, so make sure you top it with the honey!

Oat Frittata
Oat Frittata

What Course Is Oat Frittata?

Oat Frittata is for Breakfast.

How Long Does Oat Frittata Recipe Take To Prepare?

Oat Frittata takes 1 minutes to prepare.

How Long Does Oat Frittata Recipe Take To Cook?

Oat Frittata takes 1 minutes to cook.

How Many Servings Does Oat Frittata Recipe Make?

Oat Frittata makes 1 servings.

What Are The Ingredients For Oat Frittata Recipe?

The ingredients for Oat Frittata are:

1/2 cup old fashioned oats
1 egg white
1/4 tsp. cinnamon
2 tsp. honey

How Do I Make Oat Frittata?

Here is how you make Oat Frittata:

Spray a microwave safe bowl with cooking spray. Combine the oats, egg white, and cinnamon in the bowl and stir well. Press the mixture to cover the bottom of the bowl. Cover with plastic wrap (leaving a vent) and microwave on high for 90 seconds. Remove frittata and drizzle with 2 tsp. honey.Makes 1 serving. 3 WW points.Number of Servings: 1Recipe submitted by SparkPeople user SLIMKATIE.

What's The Nutritional Info For Oat Frittata?

The nutritional information for Oat Frittata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.1 g

What Dietary Needs Does Oat Frittata Meet?

The dietary needs meet for Oat Frittata is Vegetarian

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