The recipe Fruity Oat Porridge

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Fruity Oat Porridge recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fruity Oat Porridge!

Fruity Oat Porridge

Fruity Oat Porridge Recipe
Fruity Oat Porridge

Traditional Scots Porridge with added fruit combine to make a sweet breakfast dish that keeps you going all morning.

What Course Is Fruity Oat Porridge?

Fruity Oat Porridge is for Breakfast.

How Long Does Fruity Oat Porridge Recipe Take To Prepare?

Fruity Oat Porridge takes 5 minutes to prepare.

How Long Does Fruity Oat Porridge Recipe Take To Cook?

Fruity Oat Porridge takes 5 minutes to cook.

How Many Servings Does Fruity Oat Porridge Recipe Make?

Fruity Oat Porridge makes 1 servings.

What Are The Ingredients For Fruity Oat Porridge Recipe?

The ingredients for Fruity Oat Porridge are:

Half a cup of Quaker Oats
25g dried raisins,dates or apricots(chopped)
1 cup semi-skimmed milk
1 tsp ground cinnamon
1 tsp Caribbean Essence (or 1tsp vanilla extract/1/2 tsp almond essence)
1 small banana sliced
25g fresh sunflower seeds
1 pinch salt
1/2 tbsp honey

How Do I Make Fruity Oat Porridge?

Here is how you make Fruity Oat Porridge:

Warm milk in saucepan,add pinch of salt,essences and cinnamon.Just before milk comes to boil add oats and dried fruit. Cook on a low to medium heat for five minutes,stirring occasionally.Pour over sliced banana,sprinkle on seeds and drizzle with honey.Makes 1 breakfast bowl serving.The nutritional information has definitely calculated WRONG!Number of Servings: 1Recipe submitted by SparkPeople user NGALAX.

What's The Nutritional Info For Fruity Oat Porridge?

The nutritional information for Fruity Oat Porridge is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 615.9
  • Total Fat: 18.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 270.1 mg
  • Total Carbs: 124.4 g
  • Dietary Fiber: 15.7 g
  • Protein: 20.0 g

What Dietary Needs Does Fruity Oat Porridge Meet?

The dietary needs meet for Fruity Oat Porridge is Vegetarian

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