The recipe Maple Oat Panshakes

Made From Scratch Recipes

Maple Oat Panshakes recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Maple Oat Panshakes!

Maple Oat Panshakes

Maple Oat Panshakes Recipe
Maple Oat Panshakes

These are a flavorful low calorie nutrient rich way to start your day.

What Course Is Maple Oat Panshakes?

Maple Oat Panshakes is for Breakfast.

How Long Does Maple Oat Panshakes Recipe Take To Prepare?

Maple Oat Panshakes takes 5 minutes to prepare.

How Long Does Maple Oat Panshakes Recipe Take To Cook?

Maple Oat Panshakes takes 25 minutes to cook.

How Many Servings Does Maple Oat Panshakes Recipe Make?

Maple Oat Panshakes makes 42 servings.

What Are The Ingredients For Maple Oat Panshakes Recipe?

The ingredients for Maple Oat Panshakes are:

42 servings

How Do I Make Maple Oat Panshakes?

Here is how you make Maple Oat Panshakes:

MIx ingredients together with 4-5 cups of water depending on consistency. Preheat griddle to 300 degrees and spray olive oil on to prevent sticking. Using 1/3 cup measuring utensil measure out panshakes onto griddle. Cook until bubbles start popping and then flip. Makes 42 pancakes.Number of Servings: 42Recipe submitted by SparkPeople user COFFEEANGEL.

What's The Nutritional Info For Maple Oat Panshakes?

The nutritional information for Maple Oat Panshakes is:

  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 56.3
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 113.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

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