The recipe Morning Oat Meal

Made From Scratch Recipes

Morning Oat Meal recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Morning Oat Meal!

Morning Oat Meal

Morning Oat Meal Recipe
Morning Oat Meal

What Course Is Morning Oat Meal?

Morning Oat Meal is for Breakfast.


How Long Does Morning Oat Meal Recipe Take To Prepare?

Morning Oat Meal takes 5 minutes to prepare.


How Long Does Morning Oat Meal Recipe Take To Cook?

Morning Oat Meal takes 1 minutes to cook.


How Many Servings Does Morning Oat Meal Recipe Make?

Morning Oat Meal makes 1 servings.


What Are The Ingredients For Morning Oat Meal Recipe?

The ingredients for Morning Oat Meal are:

Bob's Red Mill Gluten Free Oatmeal, .5 serving (remove)
EAS LEAN 15 protein powder (vanilla cream), 15 gram(s) (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
RealDose Essentials RealReds, 1 tbsp (remove)
Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, .5 serving (remove)


How Do I Make Morning Oat Meal?

Here is how you make Morning Oat Meal:

Blend all ingredients and microwave on high for 1 min.Serving Size: Makes one bowl of oatmeal Number of Servings: 1Recipe submitted by SparkPeople user TURKSANDCAKOS.


What's The Nutritional Info For Morning Oat Meal?

The nutritional information for Morning Oat Meal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 7.0 g
  • Cholesterol: 22.5 mg
  • Sodium: 120.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 19.0 g

What Dietary Needs Does Morning Oat Meal Meet?

The dietary needs meet for Morning Oat Meal is Gluten Free


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