The recipe Oat Protein Pancake

Made From Scratch Recipes

Oat Protein Pancake recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Oat Protein Pancake!

Oat Protein Pancake

Oat Protein Pancake Recipe
Oat Protein Pancake

What Course Is Oat Protein Pancake?

Oat Protein Pancake is for Breakfast, Snack.


How Long Does Oat Protein Pancake Recipe Take To Prepare?

Oat Protein Pancake takes 5 minutes to prepare.


How Long Does Oat Protein Pancake Recipe Take To Cook?

Oat Protein Pancake takes 10 minutes to cook.


How Many Servings Does Oat Protein Pancake Recipe Make?

Oat Protein Pancake makes 2 servings.


What Are The Ingredients For Oat Protein Pancake Recipe?

The ingredients for Oat Protein Pancake are:

1 cup oat meal (old fashioned)
1 tsp. cinnamon
2 tsp. vanilla
8 splenda packets
1 tsp. baking powder
7 egg whites


How Do I Make Oat Protein Pancake?

Here is how you make Oat Protein Pancake:

in a small food processor, combine all dry ingredients until oats resemble a course flour. Add vanilla and egg whites and mix until well combine. Coat a non-stick skillet with non-stick cooking spray and cook just like regular pancakes. Add fruit for variation. These are pretty sweet, so no need to add syrup. Number of Servings: 2Recipe submitted by SparkPeople user MRSBURKETT.


What's The Nutritional Info For Oat Protein Pancake?

The nutritional information for Oat Protein Pancake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.6 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.0 g

What Dietary Needs Does Oat Protein Pancake Meet?

The dietary needs meet for Oat Protein Pancake is Lactose Free


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