Breakfast

Blender Kamut-Oat Waffles is for Breakfast.

Blender Kamut-Oat Waffles takes 15 minutes to prepare.

Blender Kamut-Oat Waffles takes 10 minutes to cook.

Blender Kamut-Oat Waffles makes 2 servings.

The ingredients for Blender Kamut-Oat Waffles are:

3/4 cup buttermilk
1-1/2 tsp olive oil
1/2 tsp vanilla
1/4 cup uncooked rolled oats
1/4 cup uncooked whole grain (wheat, spelt, Kamut)
1 egg
1 tsp honey
1/8 tsp baking soda
1/4 tsp salt
1/2 tsp baking powder
1 tsp cinnamon

Here is how you make Blender Kamut-Oat Waffles:

Taken from the Sue Gregg whole foods cooking website - I modified this recipe for 2 servings.1. Place in blender & blend at highest speed for about 5 minutes:buttermilk (or water & buttermilk powder)olive oilvanillaoatsKamut or other whole grain2. Add in egg, baking soda, baking powder, cinnamon, honey & salt. Blend 1-2 more minutes until smooth.3. Spray & preheat waffle iron or griddle. Bake 3-5 minutes or until desired crispness.Number of Servings: 2Recipe submitted by SparkPeople user 4GIVN1.

The nutritional information for Blender Kamut-Oat Waffles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 274.3

• Total Fat: 8.3 g
• Cholesterol: 107.7 mg
• Sodium: 546.2 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 6.6 g
• Protein: 11.1 g