The recipe Almond Pumkin Spice Oatmeal Bars

Made From Scratch Recipes

Almond Pumkin Spice Oatmeal Bars recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Almond Pumkin Spice Oatmeal Bars!

Almond Pumkin Spice Oatmeal Bars

Almond Pumkin Spice Oatmeal Bars Recipe
Almond Pumkin Spice Oatmeal Bars

Great for Diabetics and Low Glycemic Diets! Here is a yummy way to start of your day! Low in Calories and Fat but Higher in Protein and Fiber, this is going to help you feel fuller longer and not let you Crash.

What Course Is Almond Pumkin Spice Oatmeal Bars?

Almond Pumkin Spice Oatmeal Bars is for Breakfast, Snack.


How Long Does Almond Pumkin Spice Oatmeal Bars Recipe Take To Prepare?

Almond Pumkin Spice Oatmeal Bars takes 25 minutes to prepare.


How Long Does Almond Pumkin Spice Oatmeal Bars Recipe Take To Cook?

Almond Pumkin Spice Oatmeal Bars takes 30 minutes to cook.


How Many Servings Does Almond Pumkin Spice Oatmeal Bars Recipe Make?

Almond Pumkin Spice Oatmeal Bars makes 9 servings.


What Are The Ingredients For Almond Pumkin Spice Oatmeal Bars Recipe?

The ingredients for Almond Pumkin Spice Oatmeal Bars are:

Calories : 165.7
Cholesterol: 47.7mg
Potassium: 56.3mg
Total Carbs: 28.3
Fiber : 3.1g
Sugars: 1.9g
Protein: 5.1g


How Do I Make Almond Pumkin Spice Oatmeal Bars?

Here is how you make Almond Pumkin Spice Oatmeal Bars:

Pre Heat oven to 375 F.Mix your Wet ingredients first then Mix in your Dry insouciance! *Also It helps if you Chop your Almonds Before you pre heat your oven*Pam a 8X11 Pan and spread the mixture evenly. Bake for 25 to 30 minutes or until done. ( Slightly Crispy on top.)Take out and immediately slice into 9 Pieces then let cool and enjoy :DNumber of Servings: 9Recipe submitted by SparkPeople user 18TO5WYNN.


What's The Nutritional Info For Almond Pumkin Spice Oatmeal Bars?

The nutritional information for Almond Pumkin Spice Oatmeal Bars is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 4.2 g
  • Cholesterol: 48.0 mg
  • Sodium: 215.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.1 g

What Dietary Needs Does Almond Pumkin Spice Oatmeal Bars Meet?

The dietary needs meet for Almond Pumkin Spice Oatmeal Bars is Low Fat


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