The recipe Oatmeal with almonds, prunes and fiber

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Oatmeal with almonds, prunes and fiber recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Oatmeal with almonds, prunes and fiber!

Oatmeal with almonds, prunes and fiber

Oatmeal with almonds, prunes and fiber Recipe
Oatmeal with almonds, prunes and fiber

without milk and sugar. Low fat, rich of fiber. very healthy, rrrr )

Oatmeal with almonds, prunes and fiber

What Course Is Oatmeal with almonds, prunes and fiber?

Oatmeal with almonds, prunes and fiber is for Breakfast.


How Long Does Oatmeal with almonds, prunes and fiber Recipe Take To Prepare?

Oatmeal with almonds, prunes and fiber takes 5 minutes to prepare.


How Long Does Oatmeal with almonds, prunes and fiber Recipe Take To Cook?

Oatmeal with almonds, prunes and fiber takes 6 minutes to cook.


How Many Servings Does Oatmeal with almonds, prunes and fiber Recipe Make?

Oatmeal with almonds, prunes and fiber makes 1 servings.


What Are The Ingredients For Oatmeal with almonds, prunes and fiber Recipe?

The ingredients for Oatmeal with almonds, prunes and fiber are:

* Oats, 50 grams
* Prunes, dried, 3 prune
* Honey, 0.7 tbsp
* Wheat germ, crude, 3 grams
* Almonds, 4 almond


How Do I Make Oatmeal with almonds, prunes and fiber?

Here is how you make Oatmeal with almonds, prunes and fiber:

For 1 person you need to mix all ingrdnts (expct.honey) and to pour boiling water.Not to do it very liquid. Oats need to be moisten and airy together. Add honey and allow to draw for 5-6 min. Number of Servings: 1Recipe submitted by SparkPeople user PTASHKA.


What's The Nutritional Info For Oatmeal with almonds, prunes and fiber?

The nutritional information for Oatmeal with almonds, prunes and fiber is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 63.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 5.5 g

What Dietary Needs Does Oatmeal with almonds, prunes and fiber Meet?

The dietary needs meet for Oatmeal with almonds, prunes and fiber is Sugar Free


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