The recipe Apple Cinnamon Oatmeal with Protein

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Apple Cinnamon Oatmeal with Protein recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Apple Cinnamon Oatmeal with Protein!

Apple Cinnamon Oatmeal with Protein

Apple Cinnamon Oatmeal with Protein Recipe
Apple Cinnamon Oatmeal with Protein

A good mix of fiber and protein to start your morning off right.

What Course Is Apple Cinnamon Oatmeal with Protein?

Apple Cinnamon Oatmeal with Protein is for Breakfast.


How Long Does Apple Cinnamon Oatmeal with Protein Recipe Take To Prepare?

Apple Cinnamon Oatmeal with Protein takes several minutes to prepare.


How Long Does Apple Cinnamon Oatmeal with Protein Recipe Take To Cook?

Apple Cinnamon Oatmeal with Protein takes several minutes to cook.


How Many Servings Does Apple Cinnamon Oatmeal with Protein Recipe Make?

Apple Cinnamon Oatmeal with Protein makes 1 servings.


What Are The Ingredients For Apple Cinnamon Oatmeal with Protein Recipe?

The ingredients for Apple Cinnamon Oatmeal with Protein are:

1/2 cup plain instant oatmeal
1/2 a medium apple
1 tbsp vanilla whey powder
1 tsp unflavored fiber mix, like Fibersure
1 tsp ground cinnamon


How Do I Make Apple Cinnamon Oatmeal with Protein?

Here is how you make Apple Cinnamon Oatmeal with Protein:

1. Remove the core from the apple and cut into small bit sized chunks. Put in microwave safe bowl.2. Add oatmeal, vanilla whey powder, fiber mix, and cinnamon to the bowl.3. Add water to desired consistency and mix together.4. Microwave as directed by package until cooked through.* if you add any sweetener, just make sure to track it. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SKIZLEX.


What's The Nutritional Info For Apple Cinnamon Oatmeal with Protein?

The nutritional information for Apple Cinnamon Oatmeal with Protein is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 91.5 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 12.1 g
  • Protein: 6.2 g

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