Breakfast

Apple Oatmeal Crisp for One is for Breakfast, Dessert.

Apple Oatmeal Crisp for One takes 5 minutes to prepare.

Apple Oatmeal Crisp for One takes 2 minutes to cook.

Apple Oatmeal Crisp for One makes 1 servings.

The ingredients for Apple Oatmeal Crisp for One are:

1 Apple, cored
1/2 pat of Butter in 4 pieces
1 Tbs oatmeal
1 Tbs fat free milk
dash of cinnamon
dash of salt (optional)
dash of vanilla (optional)

Here is how you make Apple Oatmeal Crisp for One:

Spray microwavable serving bowl with Pam;Core and chop your favorite apple any way you like it and toss into bowl;add bits of butter on top of apple. (Butter is not really necessary, but I really like the flavor.)Add dash of salt, vanilla and/or cinnamon.Sprinkle brown sugar and oatmeal over the mix.Cover and microwave for 2 minutes, checking tenderness of apples after 90 seconds. (Can continue to cook in 30 second increments until done.) Allow to rest, covered for a couple minutes for flavors to blend.Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user CATINCJ.

The nutritional information for Apple Oatmeal Crisp for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 204.3

• Total Fat: 6.7 g
• Cholesterol: 16.0 mg
• Sodium: 57.5 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 5.8 g
• Protein: 2.4 g